An Ode To Self-Care
Welcome to M Collective Care, where wellness meets transformation. Our coaching and programs are designed to empower you with the tools, guidance, & support to cultivate a balanced, vibrant life. Through holistic self-care, mindful living, & personalized wellness strategies, we help you nurture your body, mind, and soul, so you can thrive, not just survive.
Search Site Resources Here
M Collective Care’s Wellness Assistant
At M Collective Care, we believe that healing is a journey, unique, whole, and deeply personal. That’s why we’ve created a supportive wellness assistant powered by AI, designed to guide you with intention, care, and compassion. Through a blend of natural wisdom and digital innovation, this assistant helps you:
Receive Personalized Wellness Insights
Tailored guidance to align with your individual health goals, rooted in holistic principles.Explore Holistic Practices
Learn how to nourish your body, mind, and spirit with food, herbs, and self-care rituals.Access Supportive Resources
Find curated tools, articles, and wellness tips to empower your everyday wellbeing.
Rooted in Care. Grounded in You.
At M Collective Care, this isn’t just a tagline, it’s a philosophy.
Rooted in Care
Speaks to the foundation of all wellness: intentional, nurturing care. Just like a tree draws strength from its roots, your body, mind, and spirit flourish when they’re grounded in consistent, compassionate practices. These roots represent the rituals, nourishment, boundaries, and healing support systems that hold you steady, especially when life feels uncertain.
Grounded in You
is a reminder that your wellness journey is personal. We believe the most transformative care doesn’t come from a one-size-fits-all plan, it comes from being attuned to you. Your needs. Your rhythms. Your story.
Together, this phrase is a symbol of balance:
Rooted speaks to the depth: your values, your care practices, your healing work.
Grounded speaks to presence, being centered in your truth, your identity, your now.
And you: you are the soil. Everything we cultivate begins and thrives with you at the center.
This is more than wellness. This is where transformation takes root.
Wellness Isn’t One-Size-Fits-All
I know firsthand how overwhelming it can be to navigate complex health challenges, searching for the right answers and support. My own journey through loss, healing, and discovery led me to create M Collective Care, a space where you don’t have to figure it all out alone. As your wellness coach, I’m here to empower you with the knowledge, tools, and guidance to take control of your well-being. Together, we’ll explore holistic approaches that align with your unique needs, so you can replenish, thrive, and live fully.
Learn about our services
-
Personalized guidance to help you create and sustain a balanced, healthy lifestyle.
Tailored wellness plans based on your unique needs
Accountability and support to keep you on track
Holistic strategies for stress management, nutrition, and overall well-being
👉 Best for: Those needing personalized support, accountability, and expert guidance.
-
Easy-to-follow resources to support your wellness journey at your own pace.
Downloadable guides on nutrition, self-care, and holistic health
Actionable steps for improving energy, digestion, and overall wellness
Beginner-friendly information to help you make informed health choices
👉 Best for: Those new to wellness or looking for self-paced learning.
-
A comprehensive program designed to help you stay consistent and thrive.
Monthly meal plans with nutritious, easy-to-make recipes
Exclusive wellness guides on various health topics
Actionable self-care routines & mindfulness practices
Community support & live check-ins
👉 Best for: Those looking for structured, ongoing support to build lifelong healthy habits.
Our Story
On June 15, 2015, my 30-year-old brother was diagnosed with grade 4 glioblastoma, an aggressive form of brain cancer. Doctors told us there was little they could do. But I refused to accept that as the end. I dove headfirst into research, learning everything I could about cancer, nutrition, herbs, and holistic wellness. Our family made a choice to fight, starting with what we put in and on our bodies.
I was shocked by how many harmful chemicals we’re exposed to daily, even those trying to live "healthy." During my brother Jada’s chemo-radiation treatments, his skin darkened, dried out, and lost its glow. I began creating natural remedies to soothe, hydrate, and help him feel like himself again. Alongside prayer and faith, we embraced a lifestyle centered on clean, conscious living.
That journey gave birth to M Collective Care, not just as a brand, but as a mission. It started in our home, born from love and a deep need for healing. Over time, others began asking for the same products and guidance we were using ourselves.
We lost Jada on May 24, 2018. But his fight lit a fire in me to help others care for themselves with intention, compassion, and real wellness tools. This is more than a business, it’s a tribute to him, and a commitment to you.
Balanced snacks can also be a profound act of mindful self-care. When you pause to nourish yourself between meals, you’re reminding your body: “I’ve got you.” It’s a practice that brings stability not just to your metabolism, but to your nervous system as well.